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Coated Whitebait (Paramount)
Code
203639C
VAT: 0.00%
Brand: Paramount
Natural fillets of whitebait, free from heads and tails, in a light crumb. Makes a great starter, light snack or salad topping.
Contains
Fish
Does Not Contain
Cereal, Celery, Sesame, Crustaceans, Eggs, Gluten, Molluscs, Lupin, Milk, Mustard, Nuts, Peanuts, Sulphur Dioxide, Soya
Suitable for
Halal, Coeliacs
Storage Instructions
Keep frozen at -18°C or below. Do not refreeze if allowed to thaw.
Directions For Use
For best results, cook from frozen.
Deep fry in preheated oil at 180°C for 2 3 minutes. Drain thoroughly.
Shallow fry: Preheat oil in a pan over a medium heat and then turn to low to cook. Place product in the pan and cook for 10 12 minutes, turning 2 -3 times during cooking. Leave to stand for 1 minute before serving.
Oven bake: Preheat fan-assisted oven and tray to 220°C. place the product on the tray and brush/ spray each side with a little oil. Cook for 10 minutes, turning halfway. Leave to stand for 1 minute before serving.
All cooking appliances vary in performance, these are guidelines only. Always check that the product is piping hot throughout before serving.
Deep fry in preheated oil at 180°C for 2 3 minutes. Drain thoroughly.
Shallow fry: Preheat oil in a pan over a medium heat and then turn to low to cook. Place product in the pan and cook for 10 12 minutes, turning 2 -3 times during cooking. Leave to stand for 1 minute before serving.
Oven bake: Preheat fan-assisted oven and tray to 220°C. place the product on the tray and brush/ spray each side with a little oil. Cook for 10 minutes, turning halfway. Leave to stand for 1 minute before serving.
All cooking appliances vary in performance, these are guidelines only. Always check that the product is piping hot throughout before serving.
Product Ingredients
INGREDIENTS: headed and gutted MSC whitebait (Sprattus sprattus) (FISH) (69%), water, rice flour, gram flour, potato starch, maize flour, maize starch, salt, thickening agent (xanthan gum), dextrose.
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
166 kcal / 695 kJ
Fat
6.9 g
of which saturates
1.8 g
Carbohydrates
14.1 g
of which sugars
0.4 g
Fibre
1.1 g
Protein
11.5 g
Salt
0.7 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.