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Beetroot Falafel Bites (Gosh!)
Code
206107C
VAT: 0.00%
Brand: Gosh!
Sweet and tangy falafels loaded with chickpeas, beetroot and lively spices - simply blended and baked.
Does Not Contain
Cereal, Celery, Soya, Crustaceans, Eggs, Fish, Gluten, Mustard, Lupin, Milk, Molluscs, Nuts, Peanuts, Sesame, Sulphur Dioxide
Suitable for
Kosher, Coeliacs, Vegetarians, Vegan
Storage Instructions
Keep Frozen. Store at -18°C or below
Directions For Use
From Frozen unless otherwise stated Microwave: 1700W-2000W. (1900W): 20 seconds. Appliances may vary. These are guidelines only Oven: Pre-heat oven to 200°C, 180°C (fan), Gas Mark 6. Remove from packaging and place evenly on tray and cook for 8-10 minutes. Ensure product is piping hot before serving. Do not refreeze once defrosted. Defrost thoroughly in the fridge and use within 3 days. If heating once defrosted, cooking time will need to be reduced.
Product Ingredients
Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
188 kcal / 783 kJ
Fat
10 g
of which saturates
0.9 g
Carbohydrates
15 g
of which sugars
2 g
Fibre
6.6 g
Protein
5.7 g
Salt
0.82 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.