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Breaded Cod Fillet Goujons (Whitby Seafoods)
Code
205632S
VAT: 0.00%
Brand: Whitby
100% cod fillet, cut into chunky strips and coated in a wholesome breadcrumb. The ultimate "posh" fish finger.
Contains
Cereal, Fish, Gluten
Does Not Contain
Celery, Sesame, Eggs, Lupin, Milk, Mustard, Nuts, Peanuts, Sulphur Dioxide, Soya
May contain
Molluscs, Crustaceans
Storage Instructions
Keep in the freezer at -18°C or colder and use by the best before date. Once defrosted, do not refreeze
Directions For Use
Always cook from frozen. The instructions below are just a guide; do make sure our goujons are piping hot throughout before serving. Once cooled do no reheat.
Deep fry: 4½ mins
Deep fry from frozen. Preheat the oil to 180°C/350°F. Cook for 4-4½ mins until crisp and golden.
Deep fry: 4½ mins
Deep fry from frozen. Preheat the oil to 180°C/350°F. Cook for 4-4½ mins until crisp and golden.
Product Ingredients
Cod (FISH) 50%, Breadcrumbs (WHEAT Flour [WHEAT FLOUR, Calcium, Iron, Niacin, Thiamin], Rapeseed Oil, Yeast, Salt), Batter (Water, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Garlic Powder, Onion Powder, Yeast Extract).
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
150 kcal / 637 kJ
Fat
0.9 g
of which saturates
0.1 g
Carbohydrates
25.8 g
of which sugars
1.6 g
Fibre
1.8 g
Protein
10.7 g
Salt
0.65 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.
