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Breaded Plaice Goujons (Whitby)
Code
200189S
VAT: 0.00%
Brand: Whitby
Tender, 100% plaice fillet pieces, covered in crisp, golden breadcrumbs. Deep fry for 3-4 minutes.
Contains
Cereal, Fish, Gluten
Does Not Contain
Celery, Sesame, Eggs, Lupin, Milk, Mustard, Nuts, Peanuts, Sulphur Dioxide, Soya
May contain
Molluscs, Crustaceans
Storage Instructions
Keep in the freezer at -18°C or colder and use by the best before date. Once defrosted do not refreeze.
Directions For Use
Always cook from frozen. The instructions below are just a guide; do make sure our goujons are piping hot throughout before serving. Once cooled do not reheat
Deep fry: 4 mins
Deep fry from frozen. Preheat the oil to 180C/350F. Cook for approximately 4 mins until crisp and golden.
Deep fry: 4 mins
Deep fry from frozen. Preheat the oil to 180C/350F. Cook for approximately 4 mins until crisp and golden.
Product Ingredients
Plaice (FISH) (50%), Breadcrumbs (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Thiamine, Niacin) Rapeseed Oil, Yeast, Salt), Batter (Water, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Thiamine, Niacin), Salt).
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
140 kcal / 593 kJ
Fat
1.3 g
of which saturates
0.12 g
Carbohydrates
22.7 g
of which sugars
2.5 g
Fibre
2.1 g
Protein
10.9 g
Salt
0.9 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.