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Breaded Pollock 50-70g (Three Oceans)
Code
206136C
VAT: 0.00%
Brand: Three Oceans
Skinless, boneless pollock fillets enrobed in breadcrumb, flash fried.
Contains
Cereal, Fish, Gluten
Does Not Contain
Celery, Crustaceans, Eggs, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Sulphur Dioxide, Soya
Storage Instructions
Store frozen product at -18C or colder.
Do not re-freeze after thawing.
Do not re-freeze after thawing.
Directions For Use
Oven from frozen: Place on a baking tray in a pre-heated oven at 200ºC / Gas mark 6 for approximately 18 minutes.
Deep fry from frozen: Deep fry in hot oil at 180ºC for approximately 3 - 5 minutes.
This is a raw product and must be cooked to a minimum temperature of 75ºC for 30 seconds or equivalent.
Deep fry from frozen: Deep fry in hot oil at 180ºC for approximately 3 - 5 minutes.
This is a raw product and must be cooked to a minimum temperature of 75ºC for 30 seconds or equivalent.
Product Ingredients
Pollock (FISH) (50%), WHEAT Flour (with Calcium Carbonate, iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonate).
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
208 kcal / 874 kJ
Fat
7.8 g
of which saturates
0.5 g
Carbohydrates
23 g
of which sugars
1 g
Fibre
1.2 g
Protein
11.5 g
Salt
1 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.