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Breaded Pollock 80-110g (Three Oceans)
Code
206137C
VAT: 0.00%
Brand: Three Oceans
Skinless, boneless pollock fillets enrobed in breadcrumb, flash fried.
Contains
Cereal, Fish, Gluten
Does Not Contain
Celery, Crustaceans, Eggs, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Sulphur Dioxide, Soya
Storage Instructions
Store frozen product at -18C or colder
Do not re-freeze after thawing
Do not re-freeze after thawing
Directions For Use
Deep fry in hot oil at 180C for approximately 4 - 6 minutes. Cook thoroughly until piping hot throughout.
Oven Bake: Place on a baking tray in a pre-heated oven at 220C for approximately 18 minutes
This is a raw product and must be cooked thoroughly until piping hot throughout.
Oven Bake: Place on a baking tray in a pre-heated oven at 220C for approximately 18 minutes
This is a raw product and must be cooked thoroughly until piping hot throughout.
Product Ingredients
Whitefish (FISH) (50%), WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonates).
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
196 kcal / 819 kJ
Fat
8.5 g
of which saturates
0.7 g
Carbohydrates
19.9 g
of which sugars
0.7 g
Fibre
1 g
Protein
9.4 g
Salt
0.6 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.
