Bulgar Wheat (Osprio)

Code
309192S
VAT: 0.00%
Brand: Osprio
Pale-brown, pointy-shaped bulgur wheat is made by par-boiling, drying, then coarsely grinding wheat berries. Bulgur wheat is rich in protein and minerals, and has a nutty taste.
Contains
Cereal, Gluten
Does Not Contain
Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Sulphur Dioxide, Soya
Suitable for
Vegetarians, Vegan
Storage Instructions
store in a cool dry place, out with direct sunlight.
After opening store in a sealed container.
Directions For Use
In a saucepan, pour about 2½ cups of boiling water over 1 cup of medium bulgur, cover the pan, and allow it to stand for about 30 minutes.


Drain the bulgur in a strainer, dump it into a bowl, and fluff it with a fork.
Product Ingredients
Durum WHEAT
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
357 kcal / 1510 kJ
Fat
2 g
of which saturates
0.28 g
Carbohydrates
77.8 g
of which sugars
1.1 g
Fibre
6.7 g
Protein
10.6 g
Salt
0.01 g

All product information is correct at time of upload.  Information may change so please check the packaging before use.

If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.