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Crispy Battered Cod Fillets170-200g (Pacific West)
Code
205343C
VAT: 0.00%
Brand: Pacific West
Natural Atlantic cod fillet in a traditional crispy batter containing beer essence.
Contains
Cereal, Fish
Does Not Contain
Celery, Sesame, Peanuts, Gluten, Lupin, Mustard, Nuts, Sulphur Dioxide
May contain
Molluscs, Milk, Eggs, Crustaceans, Soya
Storage Instructions
Keep Frozen. Store at or below -18ºC. Do not refreeze.
Directions For Use
Deep Fry. Preheat oil to 180ºC. Deep fry frozen fish for 6-8 minutes or until golden brown.
Conventional Oven: Preheat oven to 220ºC. Place frozen fish on a pre-heated baking rack and bake for 28-30 minutes or until golden brown, turning over halfway through cooking. Allow a minute to cool before serving.
Conventional Oven: Preheat oven to 220ºC. Place frozen fish on a pre-heated baking rack and bake for 28-30 minutes or until golden brown, turning over halfway through cooking. Allow a minute to cool before serving.
Product Ingredients
Cod (FISH) (60%), Coating (40%), (WHEAT Flour, Water, Palm Oil, Thickener (E1404), Salt, Raising Agents (E450, E500), Sugar, Rice Flour, Yeast extract, Flavour.)
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
204 kcal / 851 kJ
Fat
11.2 g
of which saturates
5.5 g
Carbohydrates
15.7 g
of which sugars
5.7 g
Fibre
1 g
Protein
9.5 g
Salt
0.6 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.