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Fish Cakes (King Frost)
Code
206135C
VAT: 0.00%
Brand: King Frost
Breaded whitefish fish cakes, frozen.
Contains
Cereal, Fish, Milk, Mustard
Does Not Contain
Celery, Crustaceans, Eggs, Gluten, Molluscs, Lupin, Nuts, Peanuts, Sesame, Sulphur Dioxide, Soya
Storage Instructions
Store at -18°C or colder. Do not refreeze once defrosted.
Directions For Use
Our products are best deep fried straight from your freezer. Ensure product is
piping hot throughout before serving. All appliances vary, these are guidelines
only.
6 mins to deep fry 180°C
¢ Pre-heat the oil.
¢ Remove all packaging.
¢ Gently lower product into the hot oil and cook for 6 minutes.
11 mins to shallow fry medium heat
¢ Heat a table spoon (15ml) of oil in a frying pan over a medium heat.
¢ Remove all packaging.
¢ Gently add product and cook for 11 minutes, turning occasionally.
piping hot throughout before serving. All appliances vary, these are guidelines
only.
6 mins to deep fry 180°C
¢ Pre-heat the oil.
¢ Remove all packaging.
¢ Gently lower product into the hot oil and cook for 6 minutes.
11 mins to shallow fry medium heat
¢ Heat a table spoon (15ml) of oil in a frying pan over a medium heat.
¢ Remove all packaging.
¢ Gently add product and cook for 11 minutes, turning occasionally.
Product Ingredients
Minced White Fish (33%) (FISH), Partially Reconstituted Potato, Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Water, Palm Oil, Potato Fibre, Seasoning [Salt, Parsley, Black Pepper Extract], Stabiliser:. Methylcellulose; Salt, Yeast, Turmeric, Colours:. Capsanthin; MILK, MUSTARD
Caution! Although extra care has been taken to remove all bones, some may remain
Caution! Although extra care has been taken to remove all bones, some may remain
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
217 kcal / 907 kJ
Fat
11.3 g
of which saturates
1.1 g
Carbohydrates
20.5 g
of which sugars
0.6 g
Fibre
1.6 g
Protein
7.5 g
Salt
1.4 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.