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Gluten Free Oats (Mornflake)
Code
309927C
VAT: 0.00%
Brand: Mornflake
These gluten free oats are delicious and wholesome. Ideal if you like a hearty porridge or perfect for making flapjacks.
Contains
Cereal
Does Not Contain
Celery, Soya, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Sulphur Dioxide
Suitable for
Coeliacs, Vegetarians, Vegan
Storage Instructions
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date.
Directions For Use
On the Hob (Recommended)
1. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to boil.
2. Boil for 1 minute while stirring gently.
3. Leave to stand for 1 minute before serving.
In the Microwave
1. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a large microwaveable bowl.
2. Cook on full powder for 1 minute.
3. Store, then coo for a further 1 minute.
4. Leave to stand for 1 minute before serving.
Based on an 800W microwave oven. If yours is different adjust the time to suit.
1. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to boil.
2. Boil for 1 minute while stirring gently.
3. Leave to stand for 1 minute before serving.
In the Microwave
1. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a large microwaveable bowl.
2. Cook on full powder for 1 minute.
3. Store, then coo for a further 1 minute.
4. Leave to stand for 1 minute before serving.
Based on an 800W microwave oven. If yours is different adjust the time to suit.
Product Ingredients
Mornflake Gluten Free Porridge OATS (100%).
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
367 kcal / 1543 kJ
Fat
8.4 g
of which saturates
1.3 g
Carbohydrates
56.1 g
of which sugars
1 g
Fibre
9.1 g
Protein
12.1 g
Salt
0.01 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.