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Gluten Free Wholetail Scampi (Whitby Seafoods)
Code
206673C
VAT: 0.00%
Brand: Whitby Seafoods
Whole scampi (langoustine) tails in a crisp, golden gluten free breadcrumb.
Contains
Crustaceans
Does Not Contain
Cereal, Celery, Sesame, Eggs, Nuts, Gluten, Lupin, Milk, Mustard, Peanuts, Sulphur Dioxide, Soya
May contain
Molluscs, Fish
Suitable for
Coeliacs
Storage Instructions
Keep in the freezer and polish off by the best before date, once defrosted please dont refreeze.
Directions For Use
Always cook from frozen. The instructions below are just a guide; do make sure our [product] is piping hot throughout before serving. Once cooled, please dont reheat.
Oven Bake: 18 Minutes. Pre-heat oven to 220°C/200°C fan/Gas mark 7. Remove all packaging and place scampi on a pre-heated baking tray in the centre of the oven. Bake for 18 minutes, turning half way through cooking, until crisp and golden. Tuck in.
Deep Fry: 4 mins. Deep fry from frozen. Preheat oil to 180°C (350°F). Cook for approximately 4 minutes until crisp and golden.
Oven Bake: 18 Minutes. Pre-heat oven to 220°C/200°C fan/Gas mark 7. Remove all packaging and place scampi on a pre-heated baking tray in the centre of the oven. Bake for 18 minutes, turning half way through cooking, until crisp and golden. Tuck in.
Deep Fry: 4 mins. Deep fry from frozen. Preheat oil to 180°C (350°F). Cook for approximately 4 minutes until crisp and golden.
Product Ingredients
Scampi (CRUSTACEANS) (36%), Water, Rice Flour, Gram Flour, Maize Starch, Potato Starch, Maize Flour, Rapeseed Oil, Salt, Dextrose, Black Pepper, Raising Agents (E450, E500), Thickener E415, Stabilisers (E339, E451, E452)
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
214 kcal / 895 kJ
Fat
10 g
of which saturates
1 g
Carbohydrates
22.2 g
of which sugars
0.1 g
Fibre
0.8 g
Protein
8.3 g
Salt
1.68 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.