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Lamb Shank in Rosemary & Red Wine (Foodfellas)
Code
206747C
VAT: 0.00%
Brand: Foodfellas
Slow cooked lamb shanks in a delicious rosemary and red wine sauce.
Contains
Cereal
Does Not Contain
Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Sulphur Dioxide, Soya
Storage Instructions
Store Frozen Below -18°C.
Directions For Use
Microwave (State Wattage): 750 watts 9 mins 45 secs
850 watts 9 minutes
1000 watts 7 min 30 seconds
Cook from frozen. Place the pouch on a microwaveable dish and cut the corner of the pouch. Cook on full power for 6 minutes and 30 seconds. Allow to stand for 2 minutes, gently shake the pouch from side to side and return to the microwave and continue to cook for 3 minutes and 15 seconds. Stand for 2 minutes before serving. Once cooked, carefully cut along the top of the pouch with a pair of scissors. Empty the contents onto a plate or serving dish and stir sauce before serving.
Oven: Fan 180 Electric 200 Gas 6
Preheat oven. Remove all packaging. Empty pouch into an oven proof dish and cover with foil. Place on the middle shelf of a preheated oven and cook for 50 minutes. Remove foil and turn shank, return to oven for a further 15 minutes. After cooking stir the sauce and pour over the shanks.
Deep Fry: -
Other: All appliances vary. For best results, oven cook from frozen. Preheat oven.
850 watts 9 minutes
1000 watts 7 min 30 seconds
Cook from frozen. Place the pouch on a microwaveable dish and cut the corner of the pouch. Cook on full power for 6 minutes and 30 seconds. Allow to stand for 2 minutes, gently shake the pouch from side to side and return to the microwave and continue to cook for 3 minutes and 15 seconds. Stand for 2 minutes before serving. Once cooked, carefully cut along the top of the pouch with a pair of scissors. Empty the contents onto a plate or serving dish and stir sauce before serving.
Oven: Fan 180 Electric 200 Gas 6
Preheat oven. Remove all packaging. Empty pouch into an oven proof dish and cover with foil. Place on the middle shelf of a preheated oven and cook for 50 minutes. Remove foil and turn shank, return to oven for a further 15 minutes. After cooking stir the sauce and pour over the shanks.
Deep Fry: -
Other: All appliances vary. For best results, oven cook from frozen. Preheat oven.
Product Ingredients
Lamb Shank (74%), Rosemary & Red Wine Sauce (26%) (Water, Sugar, Maize Starch, Tomato Powder, BARLEY Malt Vinegar Powder, Yeast Extract, Red Wine Extract, Dried Mint, Salt, Garlic Powder, Onion Powder, Dried Rosemary, Dried Thyme, Caramelised Sugar, Black pepper, Acid: Citric Acid).
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
246 kcal / 1029 kJ
Fat
13.9 g
of which saturates
6.1 g
Carbohydrates
1.6 g
of which sugars
1.6 g
Fibre
0.5 g
Protein
28.8 g
Salt
0.52 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.