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Superfast Oats (Mornflake)
Code
309397C
VAT: 0.00%
Brand: Mornflake
The oats are cut into three before gently rolling them. The smaller oat flakes absorb the water or milk quicker, making them cook superfast, perfect for a smooth and creamy porridge.
Contains
Cereal, Gluten
Does Not Contain
Celery, Crustaceans, Eggs, Fish, Peanuts, Nuts, Lupin, Milk, Molluscs, Mustard, Sesame, Sulphur Dioxide, Soya
Suitable for
Kosher, Halal, Vegetarians, Vegan
Storage Instructions
Store in a cool, dry place away from strong odours. Once opened stored in an airtight container.
Directions For Use
On the Hob
In a saucepan mix 40g of Mornflake Superfast Oats with 285mls (1/2 pint) of cold water. Bring to the boil and then stir continuously for 1 minute. Remove from the heat and stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.
Alternatively prepare in the MICROWAVE
Using a large microwavable bowl, mix 40g of Mornflake Superfast Oats with 285mls (1/2 pint) of cold water, leave uncovered and cook on full power* for 2 minutes. Stir well and then cook for a further 1 to 2 minutes on full power. Leave to stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.
*Based on 800W microwave oven, if yours is different adjust the time accordingly.
In a saucepan mix 40g of Mornflake Superfast Oats with 285mls (1/2 pint) of cold water. Bring to the boil and then stir continuously for 1 minute. Remove from the heat and stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.
Alternatively prepare in the MICROWAVE
Using a large microwavable bowl, mix 40g of Mornflake Superfast Oats with 285mls (1/2 pint) of cold water, leave uncovered and cook on full power* for 2 minutes. Stir well and then cook for a further 1 to 2 minutes on full power. Leave to stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk, half water. Add salt or sugar to taste as required.
*Based on 800W microwave oven, if yours is different adjust the time accordingly.
Product Ingredients
Mornflake OATFLAKES (100%)
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
367 kcal / 1543 kJ
Fat
8.4 g
of which saturates
1.3 g
Carbohydrates
56.1 g
of which sugars
1 g
Fibre
9.1 g
Protein
12.1 g
Salt
0.01 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.