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Sea Bass Fillets 110-140g (Ocean Fish)
Code
205808S
VAT: 0.00%
Brand: Ocean Fish
Sea bass has a meaty texture and a mildly sweet flavour. Pair it with light and zesty flavours such as lemon, fennel and fresh herbs.
Raw Sea Bass Fillets, Skin-on, Boneless, IQF, 110-140g.
Raw Sea Bass Fillets, Skin-on, Boneless, IQF, 110-140g.
Contains
Fish
Does Not Contain
Cereal, Celery, Crustaceans, Eggs, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame, Sulphur Dioxide, Soya
May contain
Molluscs
Storage Instructions
Keep frozen at -18 or below.
Directions For Use
Defrost before use - Remove the required amount from the packaging. OVEN: Preheat oven to 180/Fan 160/Gas Mark 4.Wrap fillets in a foil parcel. Place on a baking tray in the centre of the oven for 20-25 minutes. PAN FRY: Add a little oil or butter in a frying pan. Cook over a medium heat for 4-5 minutes. Ensure product is thoroughly cooked and piping hot throughout. As appliances vary these are guidelines only. Do not reheat.
Storage After Opening
Defrost for 24 hours inside the refrigerator before use. Once defrosted keep refrigerated at 5â or below and consume within 3 days. Do not refreeze once defrosted.
Shelf Life Once Open
3 Days
Product Ingredients
Seabass (Dicentrarchus labrax) (FISH)
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
145 kcal / 607 kJ
Fat
6.6 g
of which saturates
1.2 g
Carbohydrates
0 g
of which sugars
0 g
Fibre
0.5 g
Protein
21.1 g
Salt
0.24 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.