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Sea Bass, Ginger & Lime Fish Cake (Paramount)
Code
203625C
VAT: 0.00%
Brand: Paramount
A premium blend of seabass and cod mixed with potato and chopped spring onions and seasoned with ginger and lime.
Contains
Fish
Does Not Contain
Cereal, Celery, Sesame, Crustaceans, Eggs, Gluten, Molluscs, Lupin, Milk, Mustard, Nuts, Peanuts, Sulphur Dioxide, Soya
Suitable for
Halal, Coeliacs
Storage Instructions
Keep frozen at -18°C or below. Do not refreeze if allowed to thaw.
Directions For Use
For best results, cook from frozen.
Deep fry in preheated oil at 180°C for 4-5 minutes. Can be coated in flour prior to cooking.
Flash fry in preheated oil at 180°C for 2-3 minutes, then oven bake in a preheated oven at 200°C for 4-5 minutes.
To cook from defrost: on a floured surface, remodel to desired shape then deep fry in preheated oil at 180°C. Cook time dependent on size and weight.
All appliances vary in performance, these are guidelines only. Always check that the product is piping hot throughout before serving.
Deep fry in preheated oil at 180°C for 4-5 minutes. Can be coated in flour prior to cooking.
Flash fry in preheated oil at 180°C for 2-3 minutes, then oven bake in a preheated oven at 200°C for 4-5 minutes.
To cook from defrost: on a floured surface, remodel to desired shape then deep fry in preheated oil at 180°C. Cook time dependent on size and weight.
All appliances vary in performance, these are guidelines only. Always check that the product is piping hot throughout before serving.
Product Ingredients
Potato, sea bass (FISH) (20%), cod (FISH), gluten free breadcrumb [rice flour, gram flour, maize starch, salt, dextrose], spring onions, ginger (2%), salt, lime juice concentrate, parsley, garlic, water, white pepper.
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
103 kcal / 432 kJ
Fat
2.3 g
of which saturates
0.5 g
Carbohydrates
10.7 g
of which sugars
0.9 g
Fibre
1.9 g
Protein
8.9 g
Salt
0.8 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.