We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Smoked Haddock & Spring Onion Fishcakes (Paramount)
Code
206809C
VAT: 0.00%
Brand: Paramount
A delicious blend of sustainable MSC smoked haddock, spring onions and potato and then coated in crispy gluten-free breadcrumbs.
- Best cooked from frozen
- Suitable for gluten-free diets
- Perfect for starters, light lunches or main courses.
- Best cooked from frozen
- Suitable for gluten-free diets
- Perfect for starters, light lunches or main courses.
Contains
Fish, Milk
Does Not Contain
Cereal, Celery, Sesame, Crustaceans, Eggs, Gluten, Molluscs, Lupin, Mustard, Nuts, Peanuts, Sulphur Dioxide, Soya
Suitable for
Halal, Coeliacs
Storage Instructions
Keep frozen at -18°C or below. Do not refreeze if allowed to thaw.
Directions For Use
Cooking guidelines: For best results, cook from frozen.
Deep fry in preheated oil at 180°C for 7-8 minutes.
Oven bake: place on a baking tray in a preheated oven at 200°C for 18-20 minutes.
All cooking appliances vary in performance, these are guidelines only. Always check that the product is piping hot throughout before serving.
Deep fry in preheated oil at 180°C for 7-8 minutes.
Oven bake: place on a baking tray in a preheated oven at 200°C for 18-20 minutes.
All cooking appliances vary in performance, these are guidelines only. Always check that the product is piping hot throughout before serving.
Product Ingredients
INGREDIENTS: potato, MSC smoked haddock (FISH) (14%) [haddock, salt, colours (turmeric, annatto norbixin)], water, MSC Alaska pollack (FISH) (12%), rice flour, gram flour, potato starch, spring onion (4%), maize flour, cream (MILK), rapeseed oil, salt, maize starch, thickening agent (E415), white pepper.
WARNING: Although every care has been taken to remove all bones, some may remain.
WARNING: Although every care has been taken to remove all bones, some may remain.
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
169 kcal / 708 kJ
Fat
6.5 g
of which saturates
0.9 g
Carbohydrates
19.7 g
of which sugars
0.4 g
Fibre
1.5 g
Protein
7.1 g
Salt
0.7 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.