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Thai Cod & Prawn Fish Cake (Paramount)
Code
202870C
VAT: 0.00%
Brand: Paramount
An authentic Thai cod and prawn fish cake seasoned with lemon grass in a crispy coating flecked with parsley and paprika.
Contains
Crustaceans, Fish, Milk
Does Not Contain
Cereal, Celery, Sesame, Eggs, Gluten, Mustard, Lupin, Molluscs, Nuts, Peanuts, Sulphur Dioxide, Soya
Suitable for
Halal, Coeliacs
Storage Instructions
Keep frozen at -18°C or below. Do not refreeze if allowed to thaw.
Directions For Use
Cooking Guidelines: For best results, cook from frozen.
Deep Fry: in preheated oil at 180°C for 8-9 minutes.
Oven Bake: place on a baking tray in a preheated oven at 200°C for 18-20 minutes.
Air Fry: Pre-heat the air fryer to 180°C. Place the product in a single layer in the basket & cook the product for 14 minutes, turning half way. Leave product to stand for 1 minute before serving.
All cooking appliances vary in performance, these are guidelines only. Always check that the product is piping hot throughout before serving.
Deep Fry: in preheated oil at 180°C for 8-9 minutes.
Oven Bake: place on a baking tray in a preheated oven at 200°C for 18-20 minutes.
Air Fry: Pre-heat the air fryer to 180°C. Place the product in a single layer in the basket & cook the product for 14 minutes, turning half way. Leave product to stand for 1 minute before serving.
All cooking appliances vary in performance, these are guidelines only. Always check that the product is piping hot throughout before serving.
Product Ingredients
INGREDIENTS: pre fried potato (27%) [potato, sunflower oil], cod (FISH) (18%), water, prawns (CRUSTACEANS) (11%) [prawns, water, salt], potato, rice flour, maize starch, rapeseed oil, gram flour, dehydrated potato, salt, sugar, amaranth flour, skimmed MILK powder, parsley, spices (ginger, coriander), garlic powder, onion powder, dextrose, raising agents (E450i, E500ii), red chilli flakes, lemongrass extract, thickening agent (E415).
WARNING: Although every care has been taken to remove all bones & pieces of shell, some small may remain.
WARNING: Although every care has been taken to remove all bones & pieces of shell, some small may remain.
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
165 kcal / 693 kJ
Fat
6.2 g
of which saturates
0.5 g
Carbohydrates
20.6 g
of which sugars
1.5 g
Fibre
1 g
Protein
6.2 g
Salt
1.63 g
All product information is correct at time of upload. Information may change so please check the packaging before use.
If allergen information is not presented here, please obtain it from the product packaging or speak with our QA Department.