Breaded Cod & Salmon Fish Cake (Green Gourmet)

Code
203388C
VAT: 0.00%
Brand: Green Gourmet
Cod & wild Alaskan salmon, rich, tasty and full of goodness.
Contains
Cereal, Fish, Gluten
Does Not Contain
Celery, Crustaceans, Eggs, Nuts, Lupin, Milk, Molluscs, Mustard, Peanuts, Sesame, Sulphur Dioxide, Soya
Suitable for
Lactose Intolerance
Storage Instructions
Store below -18C. Do not refreeze.
Directions For Use
Cook from frozen on a lined baking tray. Bake for 18-20 minutes (Gas 4/180°C/350°F). As ovens vary, time and temperature may need adjusting. Check product is a minimum of 75°C (or to national standards) before serving. If storing in a hot cupboard, keep covered to prevent drying out.
Storage After Opening
Frozen
Shelf Life Once Open
0 Days
Product Ingredients
Cod (Gadus morhua) (30%) (FISH); Breadcrumb [WHEAT Flour, Salt, Yeast]; Water; Salmon (Salmo Salar) (10%) (FISH); Potato [emulsifier (Diglycerides)]; Rapeseed Oil; Batter [WHEAT Flour, WHEAT Starch, Maize Flour, Salt, Raising Agents (Disodium Diphosphate and Sodium Bicarbonate)]; Lemon juice; Seasoning [Maltodextrine, Dextrose, WHEAT Gluten, Citrus fibre, Stabiliser (Methylcellulose), Potassium Chloride, Salt, Onion Powder, White Pepper, Tomato Powder, Garlic Powder, Dried Dill]; Colour (Burnt Sugar); Vegetable Fibre; WHEAT Protein; Colour (Paprika Extract); Emulsifier (Polygylcerol Polyrincinoleate).
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
182 kcal / 759 kJ
Fat
6.4 g
of which saturates
0.3 g
Carbohydrates
19 g
of which sugars
2.3 g
Fibre
1.3 g
Protein
12 g
Salt
0.63 g

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