Israeli Cous Cous (Centaur)

Code
308563C
VAT: 0.00%
Brand: Centaur
A delicious pearl shaped grain made from 100% durum wheat semolina.
Contains
Cereal, Gluten
Does Not Contain
Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Sulphur Dioxide, Soya
Suitable for
Vegetarians, Vegan
Storage Instructions
Ambient, cool, dry.
Directions For Use
Cooking suggestion:
Ingredients: 1 tablespoon of oil, 100g Israeli Couscous, 250ml of boiling water.
Fry Giant Couscous in the oil for 1 minute (stirring to coat Israeli Couscous with oil)
Add boiling water.
Boil and simmer, lid on pan for 6 minutes (stirring occasionally) but this can vary.
Take off heat and leave for 5-7 more minutes before serving.
Serves 2 people.
Product Ingredients
White wheat Flour.
Typical Values per 100g/ml
Based on a reference intake of an average adult (8400kJ/2000kCal) diet
Energy
350 kcal / 1482 kJ
Fat
1 g
of which saturates
0.4 g
Carbohydrates
80 g
of which sugars
2 g
Fibre
3 g
Protein
10 g
Salt
0 g

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